Counseling Services

Empowering you to live a life worth living, with evidence-based approaches tailored specifically to you!

Relationship Support

For Couples Counseling, Family therapy, and Mediation. We work to break patterns holding your relationships back

Not just the treatment of mental health issues, we work with you to develop the tools to live life to the fullest

We work at request to help individuals with their sense of purpose and serve faith-based populations from a non-judgmental perspective

Individual Counseling

Spiritual Development

True North Counseling

Providing counseling services for mental health, relationship, and addiction issues with evidence-based approaches tailored to each client. We are here to help you reach your goals, and live your values.

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Evidence-Based Therapy Services

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Dr. Frankl

Have you ever felt stuck? You have tried so many things, but none of them seem to work. Maybe you have even tried therapy, but you are still suffering? We have been there. Our approach uses principals proven in every tribe, tongue, and generation, a value driven approach based on modern research. We work individually with each client to develop tools that work for you!

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Family System Therapy

We think we listen, but very rarely do we listenwith real understanding, true empathy. Yet listening, of this very special kind, is one - Carl Rogers

of the most potent forces for change that I know.Despite how much we care we often find ourselves falling into the same patterns in our relationships. We work with clients in couples therapy, and with families to observe these patterns and help individuals understand how to break the patterns and build trust and positive repoire no matter what past struggles or failures may have taken place.

Positive Psychology Counseling

Until you make the unconscious conscious, it will direct your life, and you will call it fate. - Carl Jung

Our approach is focused on wellness, and deep spiritual truth. We work to create self compassion and understanding so you can live in a way that reflects your individual design. Empowering clients to develop a life worth living through positive psychology techniques.

Acceptance and Commitment Therapy

"God grant me the serenity to accept the things I cannot change; courage to change the things I can; and the wisdom to know the difference - Reinhold Niebuhr

Helping clients live according to their values and overcome struggles through acceptance and commitment (ACT) therapy. ACT is a practical approach that is flexible enough to apply the principles to many different situations, and intentional enough to help you move forward in ways that you will be able to tell the difference.

Amazing Service

We will work together with empathy and empowerment to show you a new way forward

"I was experiencing panic attacks that left me in a state of despair. I felt like there was no hope. Within just a few sessions I had a new outlook, job, and hope. I haven't had one panic attack since."

Satisfied Customer

Tampa

"I feel like for my whole life I have been fighting a dragon (depression) without a sword. You gave me a sword so I cut the dragons head off and now I am asking... what's next?"