Your First Appointment

We are here to help you find your way!

We want to make sure your path to finding your True North is as easy as possible, and that starts with finding our location and being prepared for your first session.

We are happy to provide sessions both in person and on zoom, either way you will find information here that will help you know what to expect.

Zoom Appointments

Zoom is the easiest, and for many, most convenient way to have sessions. We will send you a link, and you can receive counseling from wherever you are. With that said, please try to make sure you are in a safe, private space with stable internet. We will typically send you the link five minutes before the session. Please do your best to be in one location, and ready to get started on this journey together towards better health. For Zoom appointments, please indicate in your message that you would like to schedule via Zoom.

In Person Appointments

We are centerally located in downtown Vero Beach. We share our space with Freedom Church, and the Substance Awareness Center. Our Building is right next to Joe's All American Tap Cafe and across from the Downtown Court House on 20th street (SR 60) . Please notify us whether you will be arriving from the front or back of the facility. If arriving from the front, there is plenty of parking in front of the courthouse.

Many of our clients prefer to park in the back to avoid 20th st traffic. There is a parking lot adjacent to the back of our building, between 19th pl. and 20th st. Please park where indicated on the map to the right.

This is our building. After entering the glass door pictured here, there will be signs to guide you the rest of the way. You will walk through the church (don't worry it won't be in use during hours of operation), into our Cafe, and to the hall, where we will have our sessions.

What to Expect

The process of therapy can be scary at first, but when you start to have new tools to face your challenges, it can be really exciting and life giving. We will work at your pace, but we will work. In our first session we will get to know each other, and help you to see that you are not alone, and there is hope even for issues that it has seemed like you have tried everything. So please come with an open mind, an open heart, and a willingness to try new ways of moving forward. We will do whatever we can to make the process as easy and fun as possible. For an in-person session, please indicate in the message that you would like to schedule a session in person.